Honestly the hardest and most time consuming part was figuring out how to manufacture everything. Once I got that figured out the whole process took about 15 minutes. To do it you'll need the following:
5/8" dowel - cut to 18 inches
1.5" ribbon
5/8" ribbon
double sided tape
I cut the 5/8" ribbon to 36" and did 4 strands
1" piece of 1.5" ribbon
Take the 4 strands and place the middle in the center of the dowel,
Take the contrasting piece of ribbon and put it in the middle of the dowel , secure it using the double sided tape.
Then take the 1.5" ribbon and wrap it VERY tightly around the dowel. I used a piece of tape at the base and about half way up to give a little more security.
Once you get to the top wrap twice around the top of the dowel and secure with a piece of tape. Then tie the strands in a single knot. And voila!! a wand, a gymnastics rhythm ribbon, whatever you want to call it.
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